8 DAYS PROGRAM LEARNING TO CREATE A BEAUTIFULL EXISTENCE
- Daily yoga classes and workshops
- Guided walking tours becoming one with nature
- Dynamic meditation sessions
- Joyfull dance celebration
- Eternal Spring weather and lovely beaches
- Healthy food with all meals included
- 7 nights accommodation
Come and join an experience that will allow you to breathe new fresh air, get inspired, and develop the capacity to empower your everyday life. This yoga holiday will definitely expand your vision and understanding towards existance, enhance your enthusiasm, motivation, and commitment.
This program is designed for you to connect with your inner truth. It consists of enjoyable yoga practice, meditation sessions, selected excursions and various workshops. All of that while enjoying the stunning surroundings, comfortable weather, and the pristine beaches of Tenerife Island.
- Feeling lighter and easy
- certainty and direction in life
- perfect health and vitality
- increase of energy and flexibility of body and mind
All this takes place in a unique and beautifull location, with nurishing and healthy food and the company of people with similar interests. Friends with whom is a pleasure to go for a walk, swim in the sea or to enjoy an inspiring talk
See all the information about the program, dates and prices here:
A week to learn creating a beautifull existence
- Daily yoga classes
- Guided walking tours to
- enjoy best nature
- Dynamic meditation
- Campfires with dance
- Amazing weather and
- 3 meals daily, fruit, and tea
- 7 nights
With the practice you will experience release from any physical, mental or emotional discomfort and will allow yourself to feel in peace, relaxation and serenity.
Purifing your breath and energy with the ancient yoguic practices, you will find easy to go into deep meditation and awaken your intuition and healing potential.
The high vibrational frecuency of the sacred sounds known as mantra yoga expands your consciousness. Then clarity appears spontaneously and effortlessly. Doubts are dispelled and understanding arises.
The physical practice of yoga-asanas helps us in aligning the body, attaining the strenght and comfort to meditate. It also fulfills other functions such as energy balance, toxins purification, physical strengthening, concentration and mental serenity.
TEACHINGS & WORKSHOPS
You will have the oportunity to experience healing, joy and expansion during our many workshops. Coming gradualy at your own rythm into the practices with the power of Yoga giving strength, flexibility and lightness to your body, clarity for the mind and peace in your heart.
- Detox program with the knowledge of Ayurveda (Vedic science of Life)
- Healing with the power of the sound (Mantra)
- Experience with different kinds of massages
- Learning breathing and relaxation exercices
- Guided meditations learning the chakra system and the elements
- Therapeutic dance and spiritual singing (Sankirtan)
Our Clients Reviews
“Anahat is a very gifted and giving teacher. The daily yoga/meditation classes and healing treatment took me on a journey…
- Diana Hayes from England
“This yoga retreat has been an absolutely wonderful experience! I left Hacienda Cristoforo re-energised, full of positive vibes and feeling extremely blessed. Anahat teaches truly from the heart, has so much knowledge
- Carla from Belgium
“I spent a very peaceful and relaxing week organized from Anahat. As a yoga beginner I felt very thoughtful introduced into the..
- Christian Nigg from Switzerland