DO YOU WANT TO SPEND A WEEK IN A NATURAL ENVIRONMENT, PRACTICING YOGA, MEDITATION AND ENJOYING SUN, BEACH AND NATURE?
Then these yoga holidays are for you. Take time to recharg your batteries, release tension and give a boost of positivity to your life. You will find the inspiration you need and healthy habits to set a new rhythm. A break to give health to your body, peace for the mind and delight for the soul.
- Daily yoga classes and meditation
- Teachings and workshops (ayurveda, mantras, dance, healing…)
- Hiking in natural reserves
- Boat trips by the cliffs of Los Gigantes with dolphins and whales
- Leadership and determination workshops. how to manifest a beautifull life
- Healthy and natural diet (three meals) to restore and increase vitality.
- Sun, beach and nature in Tenerife
We are staying in a very private and quiet Villa in Playa Paraiso only 10 minutes confortable walk from the beach. With plenty of open air area to practice yoga with sea view and dinners outside every evening at the terrace and by the pool.
Amaizing sunsets staring the blue ocean and the nearby Gomera island. Nice promenades by the sea to contemplate the stars with the melody of the waves on the volcanic shore. Experience the wildness of the Atlantic soothing your soul.
Accommodation private or shared in beautifully decorated rooms. Book in advance and we can give you one with balcony and bathroom en suite.
We start the day with the practice of meditation and yoga, followed by a deserved breakfast. After sharing some reflections and insights on the table , we propose the daily plan and prepare for trips, beach or relax according to your convenience. In the evening we make a smooth and fluid practice or workshop and after dinner we can enjoy a bonfire, the stars or a promenade walk. During the day you will have a delicious lunch picnic to take away, prepared by our excellent cooks, who will give us freedom to make excursions, spend the day at the beach or whatever you prefer. We will have a delicious vegetarian menu by expert contributors and will always be available fruits, infusiones or tea. During the retreat you will take a deep contact with your body. With an internal space of peace that provides guidance and encouragement to sort all outstanding issues and explore your potential.
THE PROPOSED WORKSHOPS AND PRACTICES ARE:
- Dynamic meditations
- Heart chakra Meditation
- Gestalt psychology and coaching
- Mantra sound healing
- Contact Improvistion Dance.
- Temazcal (native-american sweat-lodge ceremony)
- And other surprises.
Look at the full program on next link to see all the activities day by day:
A nutritive and healthy breakfast after morning practice and a delicius picnic lunch to take with us, will give us the freedom to make excursions, spend the day on the beach or enjoy as we prefer. We will have a delicious vegetarian menu by our excellent cook. Also fruits and drinks will always be available at all times. Let us know if yu have any alergies or intolerances. We will make our best to provide the best meals for you.
- Treking in Montaña Pelada natural monument, a lovely landscapae by the beach, to find a hidden swimming spot.
- Teide national park, volcanic land hiking
- Exploring the pine forest and valleys in Ifonche
- Boat trip along the cliffs of Los Gigantes with dolphins and whales
- A visit to El Medano town and beach (windsurf paradise) and hiking to Montaña Roja (90 min)
Tours are part of the program and the attendance is voluntary. You may prefer to relax reading a book, enjoying the pool, gardens or the beach nearby. You are expected to be able to walk for 2 hours if you like to join the hiking tours.
DATES FOR 2019 & 2020:
- Week from 14th till 21st August 2020
- Week from 5th till 12th October 2020
- Week from 13th till 20th October 2020
- Week from 8th till 15th November 2020
- Week from 28th November till 5th December 2020
Week holiday of 7 nights, 8 days:
- 795€ – accomodation in shared dorm with max 4 beds
- 985€ – private room on ground floor 1 person
- 1810€ – shared double room 2 pax
- 1175€ – private room with balcony or terrace
THE PRICE INCLUDES:
- All yoga classes, lessons and workshops scheduled.
- All meals (3 per day, breakfast, lunch pic-nic for tours and dinner)
- Fruit and teas available 24 hours.
- Accommodation in a double room.
- Use of pool, internet facilities, gardens and common areas.
- Programmed excursions
- Transfer to and from Tenerife South airport in the first and last day of the event (Between 10:00 am and 18:00. Flights landing at another time or day must pay the transfer for 30 € extra)
PRICE DOES NOT INCLUDE:
- Fligh tickets,
- Individual therapies (massage, healing or other personilized treatments. see the offer))
- Extra nights at Hacienda Cristoforo. (Ask for availability if you need extra night before or after retreat)
INFORMATION AND BOOKING:
Request more information and availability in next link. Booking is made by deposit of 400€ per participant by bank transfer refundable untill 25 days before the begining of the program. Once you make the payment you will receive a confirmation with your booking details. The rest of the payment will be made one weeks before the start of the event or cash on the arrival.
You can also send e-mail to firstname.lastname@example.org Or calling and wassap to:+34 636031139 Anahata (Aday) I will be happy to help you!