Retiro Alcala

YOGA HOLIDAYS

DO YOU WANT TO SPEND A WEEK IN A NATURAL ENVIRONMENT, PRACTICING YOGA, MEDITATION AND ENJOYING THE SUN, THE BEACH AND NATURE?

Then this yoga vacation is for you. Take the time to recharge your batteries, release tension, and give your life a boost of positivity. You will find the inspiration you need and healthy habits to set a new rhythm. A rest to give health to the body, peace to the spirit and delight to the soul.

Proposal:

  • Daily yoga and meditation classes.
  • Teachings and workshops (ayurveda, mantras, dance, healing …)
  • Hiking in nature reserves
  • Boat trips along the Los Gigantes cliffs with dolphins and whales
  • Leadership and determination workshops. how to manifest a beautiful life
  • Healthy and natural diet (three meals) to recover and increase vitality.
  • Sun, beach and nature in Tenerife

WHERE

We stay in a very private and quiet villa in Alcala, just a 2 minute walk from the beach, the promenade and the natural pools through the banana field. With abundant outdoor area to practice yoga, ocean views and al fresco dining every night on the terrace and gardens.

Amazing sunsets contemplating the blue ocean and the nearby island of Gomera. Beautiful walks along the sea to contemplate the stars with the melody of the waves on the volcanic shore. Experience the wild nature of the Atlantic soothing your soul.

Accommodation in a private or shared double room in houses beautifully decorated in the Canarian style.

We start the day with meditation and yoga practice, followed by a well-deserved breakfast. After sharing some reflections and insights on the table, we propose the daily plan and prepare for trips, beach or relaxation according to your convenience. In the afternoon we do a smooth and fluid practice or workshop and after dinner we can enjoy a bonfire, the stars or a promenade. During the day you will have a delicious picnic lunch to go, prepared by our excellent cooks, who will give us the freedom to go on excursions, spend the day at the beach or whatever you prefer. We will have a delicious vegetarian menu by expert collaborators and fruits, infusions or tea will always be available. During the retreat you will take a deep contact with your body. With an internal space of peace that provides guidance and encouragement to sort out all pending problems and explore their potential.

PROGRAM:

THE PROPOSED WORKSHOPS AND PRACTICES ARE:

  • Dynamic meditations
  • Heart chakra meditation
  • Yogasanas
  • Pranayamas
  • Gestalt psychology and coaching
  • Mantra Sound Healing
  • Freedom Improvisation Dance.
  • Temazcall (Native American sweat lodge ceremony)
  • And other surprises.

Detailed program in the following link with day-to-day schedule: Complete detailed program

A nutritious and healthy breakfast after morning practice and a delicious picnic to take with us, will give us the freedom to go on excursions, spend the day at the beach or enjoy as we like. We will have a delicious vegetarian menu by our excellent cook. In addition, fruits and drinks will always be available at all times. Please let us know if you have allergies or intolerances. We will do our best to offer you the best meals.

EXCURSIONS:

  • Trekking in the natural monument of Montaña Pelada, a volcanic crater by the ocean, with amazing beaches to discover.
  • Teide National Park, hiking on high mountain desert.
  • Exploring the Laurisilva forest in Erjos (pre-ice-age forest)
  • Boat trip along “Los Gigantes” cliffs with dolphins and whales
  • Visit to the town and beach of El Médano (windsurfing paradise) with optioinal hike to Montaña Roja (90 min)

The tours are part of the program and attendance is voluntary. You may prefer to relax reading a book, enjoying the pool, gardens or nearby beach. You are expected to be able to hike for 2 hours if you want to join the hiking tours.

COMING DATES

  • Week from 24th till 31st October 2020
  • Week from 7th till 14th November 2020
  • Week from 23th November till 30th November 2020
  • Week from 8th till 15th December 2020
  • Week from 26th December 2020 till 2nd January 2021
  • Week from 2nd till 9th January 2021
  • Week from 12th till 19th February 2021
  • Week from 13th till 20th March 2021
  • Week from 27th March till 3rd April 2021

PRICES:

Week holiday of 7 nights, 8 days:

  • 985€ – shared double room 1 pax
  • 1810€ – shared double room 2 pax
  • 1175€ – private room accomodation

THE PRICE INCLUDES:

  • All scheduled yoga lessons and workshops.
  • Accommodation during the program in your selected option.
  • All meals (3 per day, breakfast, picnic lunch for excursions and dinner)
  • Fruits and teas available 24 hours.
  • Scheduled excursions and guidance
  • Use of Wifi, gardens and common areas.
  • Transfer from Tenerife South airport on the first day of the event. (Between 10:00 am and 6:00 pm.)

PRICE DOES NOT INCLUDE:

  • Flights
  • Individual therapies (massages or other treatments on request)
  • Extra nights  (Ask for availability if you need extra night before or after the retreat)

INFORMATION AND BOOKING:

Request more information and availability in the following link..Reservation request  The reservation is made by deposit of € 400 per participant by  bank transfer.

Depòsit is refundable up to 25 days before the begining of the program. Once the payment is made you will receive a confirmation with your reservation details. The rest of the payment will be made one week before the start of the event or in cash on arrivalYou can also send an email to adayisidro@yogaentenerife.com or call and notify: +34 636031139 Anahata (Aday) I will be happy to help you!

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