Create your beautiful existence, Yoga Retreats
- Daily yoga sessions and workshops
- Guided walking tours in nature
- Dynamic meditation sessions
- Joyful dance celebrations
- Healthy food nourishing and balancing
- Accommodation at the retreat venues
Join a yoga and meditation retreat experience, that will allow you to breathe new fresh air, get inspired, and develop the capacity to empower your everyday life. This yoga holiday will definitely expand your vision and understanding of existence. It will furthermore enhance your enthusiasm, motivation, and inner truth. It consists of enjoyable energetic movements, guided meditation sessions, selected excursions, and inspiring workshops. All of that while enjoying the stunning surroundings, pure nature, and the pristine beaches of Tenerife Island with like-minded people.
Benefits of a Yoga Meditation Retreat:
- Feeling lighter and at ease
- certainty and direction in your life journey
- connection with inner guidance
- management of your own health and vitality
- increase of energy and flexibility of body and mind
- taking gratitude, acceptance, forgiveness, and love as the key to ascension
Join a community of people with a commitment to evolve.
Friends with whom it is a pleasure to go for a walk, swim in the sea, or enjoy an inspiring conversation.
Upcoming events for you
Yoga week intensive healing with hypnotherapy (7-days Tenerife, Spain)
- A week from 7th till 14th November 2023
- A week from 2nd till 9th December 2023
- A week from 26th December to 2nd January 2024
- A week from 2nd till 9th January 2024
- A week from 28th January till 4th February 2023
Yoga & intensive healing with hypnotherapy (5-days Azores, Portugal)
Watch the presentation video
A week to learn about creating a beautiful existence
- Daily yoga classes
- Guided walking tours to
- enjoy the best nature
- Dynamic meditation
- sessions
- Campfires with dance
- celebration
- Amazing weather and
- beaches
- 3 meals daily, fruit, and tea
- 7 nights
- accommodation
With the practice, you will experience release from any physical, mental, or emotional discomfort, and will allow you to feel peace, relaxation, and serenity.
Purifying your breath and energy with ancient yogic practices, you will find it easy to go into deep meditation and awaken your intuition and healing potential.
The high vibrational frequency of the sacred sounds known as mantra yoga expands your consciousness. Then clarity appears spontaneously and effortlessly. Doubts are dispelled and understanding arises.
The physical practice of yoga-asanas helps us in aligning the body and attaining the strength and comfort to meditate. It also fulfills other functions such as energy balance, toxins purification, physical strengthening, concentration, and mental serenity.
Teachings & Workshops
You will have the opportunity to experience healing, joy, and expansion during our many workshops. Coming gradually at your own rhythm into the practices with the power of Yoga, which is giving strength, flexibility, and lightness to your body, clarity for the mind, and peace in your heart.
- Detox program with the knowledge of Ayurveda (Vedic science of Life)
- Healing with the power of the sound (Mantra)
- Experience with different kinds of massages
- Learning breathing and relaxation exercises
- Guided meditations learning the chakra system and the elements
- Therapeutic dance and spiritual singing (Sankirtan)
Curious about some moments that happen to you?
What did our happy clients say about us?
“Anahat is a very gifted and giving teacher. The daily yoga/meditation classes and healing treatment took me on a journey…
- Diana Hayes from England
“This yoga retreat has been an absolutely wonderful experience! I left Tenerife re-energised, full of positive vibes, and feeling extremely blessed. Anahat teaches truly from the heart and has so much knowledge
- Carla from Belgium
“I spent a very peaceful and relaxing week organized from Anahat. As a yoga beginner, I felt very thoughtful introduced to the…
- Christian Nigg from Switzerland