Clases de yoga

Hari Om. Saludo a la divinidad dentro de ti.

Yoga significa fusionarse con el Infinito. Te lleva a la salud perfecta, la guía interior, la conciencia presente y la alegría en la vida cotidiana.

La clase de Yoga se basa en la práctica de Hatha Yoga. Por lo general, comenzamos la clase con relajación o atención, llevando la atención al momento presente, luego asanas (posturas) y terminamos con la meditación. Cada clase difiere entre sí inspirada por la energía del día y los participantes. Podemos cantar mantras, cantar o incluso bailar. Prepárese para vaciarse y se llenó de alegría y felicidad.

La clase por lo general dura 1 hora y 30 minutos. Hacemos principalmente la práctica de Hatha Yoga. Comenzamos por conectar con el momento presente a través de la respiración, armonizando su flujo. Luego hacemos asanas (posturas) y luego hacemos meditación, mantras o relajación.

Usted no necesita tener experiencia previa para comenzar a practicar. Le recomendamos que trate su cuerpo suavemente y escuche sus propios ritmos. Únase a nuestra clase en cualquier momento.

Dónde:

Actualmente hacemos clases online por Zoom. Contáctanos para más información.

Preguntas frecuentes (Preguntas)

Clases de yoga

Dias
Hora

lunes

17:30 – 19:00

Martes

Cerrado

Miércoles

9:00 – 10:30

Jueves

17:30 – 19:00

Viernes

9:00 – 10:30

Sabado Domingo

Cerrado

Learning to create a beautifull existence

  • Daily yoga classes and workshops
  • Guided walking tours becoming one with nature
  • Dynamic meditation sessions
  • Joyfull dance celebration
  • Eternal Spring weather and lovely beaches
  • Healthy food with all meals included
  • 7 nights accommodation

Come and join an experience that will allow you to breathe the new fresh air, get inspired, and develop multiple skills which will immensely empower you in your daily life. This yoga holiday will definitely expand your vision and understanding towards life, enhance your enthusiasm, motivation, and commitment. The package is designed for you to deeply enjoy with relaxation and tranquility. It consists of enjoyable yoga and meditation sessions, selected excursions, various workshops as well as the chance to enjoy the stunning surroundings, comfortable weather, and the pristine beaches of Tenerife Island.

see what people experienced with us: reviews

With the practice you will experience release from any physical, mental or emotional discomfort and will allow yourself to feel in peace, relaxation and serenity.

Purifing your breath and energy with the ancient yoguic practices, you will find easy to go into deep meditation and awaken your intuition and healing potential.

The high vibrational frecuency of the sacred sounds known as mantra yoga expands your consciousness. Then clarity appears spontaneously and effortlessly. Doubts are dispelled and understanding arises. The physical practice of yoga-asanas helps us in aligning the body, attaining the strenght and comfort to meditate. It also fulfills other functions such as energy balance, toxins purification, physical strengthening, concentration and mental serenity.

All this takes place in a unique and beautifull location, with nurishing and healthy food and in the company of people with similar interests. Friends with whom is a pleasure to go for a walk, swim in the sea or to enjoy an inspiring talk

A week to learn creating a beutifull existence

  • Daily yoga classes

  • Guided walking tours to
  • enjoy best nature
  • Dynamic meditation
  • sessions
  • Campfires with dance
  • celebration
  • Amazing weather and
  • beaches
  • 3 meals daily, fruit, and tea

  • 7 nights
  • accommodation

Come and join an experience that will allow you to take a break from your bustling daily life, get inspired, and develop multiple skills which will immensely empower you in your daily life. This yoga holiday will definitely expand your vision and understanding towards life, enhance your enthusiasm, motivation, and commitment. The package is designed for you to deeply enjoy relaxation and tranquility. It consists of enjoyable yoga and meditation sessions, as well as the chance to enjoy the stunning surroundings, comfortable weather, and the pristine beaches of Tenerife Island.

Events & Workshops

You will have the oportunity to experience healing, joy and expansion during our many workshops. Coming gradualy at your own rythm into the practices with the power of Yoga giving strength, flexibility and lightness to your body, clarity for the mind and peace in your heart. Detox program with the knowledge of Ayurveda (Vedic science of Life) Healing with the power of the sound (mantra) Experience with different kinds of massages Learning breathing and relaxation exercices Guided meditations learning the chakra system and the elements Therapeutic dance and mantra singing

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