Yoga Holiday

YOGA & HEALING en SOLYLUNA Centro de Retiros

COME AND LEARN WITH US THE YOGIC SCIENCE FOR PERFECT HEALTH, HAPPINESS AND PURPOSEFUL LIFE

This is a week to learn and practice the ancient science of yoga. The yoga of the immortals. To put you on the path of perfect health, wisdom, and success. Filled with relaxation, deep healing meditations, healthy food, time in nature, and guidance for an inspired and fulfilling life.

Proposal:

Daily yoga and meditation lessons

Teachings and workshops (mantras, dance, healing, Ayurveda, massage …)

Hiking in natural reserves.

Leadership and determination workshops. How to manifest a beautiful life

Healthy and natural nourishment to restore and increase vitality.

Sun, beach, and nature in Tenerife

We stay on the tropical north side of the island of Tenerife. In the fertile valley of La Orotava, next to a coast covered by vineyards and banana plantations, the pine forest higher up and finally crowned by the imposing gaze of the guardian mountain of the island, the peak of Teide at 3817 meters high.

There, in Puerto de la Cruz, 800 meters walk from the sea and Playa Jardín, is our typical Canarian mansion, in a quiet area surrounded by banana fields but within walking distance of the city. Where you can enjoy a walk through the pedestrian streets full of gardens, Canarian wooden balconies, and squares full of life. Walks by the sea and historical places.

DESCIPTION & PROGRAM:

In our programs, we create a family environment to discover the jewel hidden within each of us, the seed of divinity.
We are learning the ancient science of the yoga of immortals, on how to keep your body fully healthy and recover from any disbalance. The yogic wisdom on how to raise your consciousness through meditation and release the obstacles on your path.
All of this while enjoying the most beautiful and inspiring spots of this ever spring paradise in the Atlantic Ocean. Tenerife island.
Welcome to join this journey to ecstasy

THE PROPOSED WORKSHOPS AND PRACTICES ARE:

  • Teachings on inner mastery, breathwork, and healing science
  • Guided Meditation sessions for Self-awakening
  • Emotional and mental detox for balance and peace
  • Learning and practice of thai-yoga massage
  • Daily yoga lessons from different styles
  • Hiking trails to merge with nature and connect with the elements
  • Healthy vegetarian meals with full board
  • 7 nights accommodation

Look at the full program on next link to see all the activities day by day:

Yoga Holidays day-to-day program

Day 1

*17:00 Reception and accommodation
*19:00 Roundtable, briefing, and presentations
*20:00 Dinner and rest

Day 2

*08:30 Yoga and meditation (introducing the different healing levels day by day)
*10:00 Breakfast
*12:00 Thai-yoga massage workshops
*14:00 Lunch
*15:00 Free time to go to beach or town
*18:30 Evening vyayam warrior meditative yoga
*20:00 Dinner
*21:30 Silent meditation with Tibetan bowls (optional) or film

Day 3

*08:30 Yoga and meditation (introducing the different healing levels day by day)
*10:00 Breakfast
*12:30 Excursion with a picnic outside, hike, and beach
*18:30 Heart chakra dance meditation
*20:00 Dinner
*21:30 Sharing circle

Day 4

*08:30 Yoga and Om-Shiva Kundalini meditation
*10:00 Breakfast
*11:30 Free time (rest, beach, massages and therapies)
*18:00 Yin yoga and mantras chanting
*19:00 Dinner
*21:30 Silent meditation with Tibetan bowls (optional) or film

Day 5

*08:30 Kriya yoga and meditation (introducing the different healing levels day by day)
*10:00 Breakfast
*12:00 Hike in the forest and picnic outside
*18:30 Evening vyayam warrior meditative yoga
*20:00 Dinner
*21:30 Silent meditation with Tibetan bowls (optional) or film

Day 6

*08:30 Yoga class, pranayama, and rebirthing group healing session or cacao ceremony
*10:30 Brunch
*11:30 Free time (rest, beach, massages, and therapies)
*13:30 Visit to El Sauzal, La Garañona viewpoint. Picnic in Los Lavaderos gardens. Enjoy the beach and seaside pool in Mesa del Mar.
*18:00 Evening vyayam warrior meditative yoga
*20:00 Dinner
*21:30 Atma vichara meditation (self-inquire) or listening to yogic teachings (optional)

Day 7

*08:30 Yoga and healing practices in couples
*10:30 Brunch
*11:30 Free time (rest, beach, massages and therapies)
*17:00 Flow yoga and mantra chanting (or “temazcal”: traditional sweatlodge)
*19:00 Dinner
*21:00 Dance celebration (music and dance around the fire)

Day 8

*08:30 Yoga Flow and Tandav meditation (movement meditation practice to enter into the natural rhythm of cosmic dance raise vital energy and release emotional tension)
*10:30 Breakfast-brunch
*11:30 Free time and farewell

The deeper benefits of this retreat

  • Enter into your natural space of peace and easiness
  • Learn to connect with the divinity within you
  • Take the path of inner discovery and healing
  • Explore the yogic science of awakening
  • Take an introduction to thai-yoga massage
  • Empower the temple of your physical body

You have a body, this body is not you
You have a mind, this mind is also not you

You are the master, the healer, the Soul. Learn this and the entire Universe is at your feet.

Come and learn with us the science for perfect health, abundance, and holistic wellbeing

Learn to connect with the divinity, ever truthful essence that guides you and feel at home with yourself

Our program is designed to take you into a deep understanding of yogic science and guide you through an inner discovery.

My personal intention is to transmit this flame that has been awakened within me so that you shine as the carrier of divine light. Providing happiness, healing, and peace all around wherever you are.

If you feel the call for such a porposfull akawening for the benefit of all the humanity, please join us.

COMING DATES

  • Week from 10 till 17th April 2022

PRICES:

Week Yoga & Healing of 7 nights, 8 days:

  • 865€ – shared dorm (3 or 4 participans room) 1 person
  • 985€ – shared double room 1 pax
  • 1810€ – shared double room 2 pax
  • 1315€ – private room 1 pax

THE PRICE INCLUDES:

  • All yoga classes, lessons, and workshops
  • All meals (3 per day, breakfast, lunch pic-nic for tours and dinner)
  • Fruit and teas are available 24 hours.
  • Accommodation
  • Use of internet facilities, gardens, and common areas.
  • Programmed excursions during free time

PRICE DOES NOT INCLUDE:

  • Flight tickets
  • Individual therapies (massage, healing sessions, and personalized treatments)
  • Transfer from and to the airport (Most international flights are to Tenerife South airport TFS, Direct bus to Puerto de la Cruz takes 90minutes with line 343 that runs every 30 minutes. The price is €13,55. The closest airport is Tenerife North TFN only 30 minutes away with line 343 or 30) we will pick you up from Puerto de la Cruz bus station only 5 minutes away from our venue.

INFORMATION AND BOOKING:

Request more information and availability in the next link. Booking is made by a deposit of 400€ per participant by bank transfer refundable until 25 days before the beginning of the program. Once you make the payment you will receive a confirmation with your booking details. The rest of the payment will be made on arrival.

Booking Request

You can also send an e-mail to adayisidro@yogaentenerife.com Or call and wassap to:+34 636031139 Anahata (Aday) I will be happy to help you!

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